With Tony Horton's P90X3 Ultimate, you not only get ripped in 30 minutes a day, you
get a great value and a great body. Starting with Tony Horton's
breakthrough Muscle Acceleration system—which combines a highly
structured, plateau-busting schedule with an unprecedented variety of
moves, to give you a whole workout in half the time—this all-in-one kit
includes everything from the P90X3 Deluxe Kit PLUS a premium
shock-absorbing jump mat so your body stays fresh while working out your
hardest, a high-quality postworkout formula to give your body exactly
what it needs to recover quickly*, and two chin-up equipment solutions
that help you max out the reps and achieve mind-blowing results.
What's in the Package?
19 extreme 30-minute workouts on 9 DVDs (3 additional Elite workouts), "How to Accelerate" DVD, Premium Beachbody Jump Mat, 3 Pro-Grade Resistance Bands, Gym-Quality P90X Chin-Up Bar and P90X Chin-Up Max, E&E Energy and Endurance Pre-workout Formula (1-Month Supply), P90X Results and Recovery Formula Post-workout Drink (1-Month Supply), Fitness Guide, Nutrition Plan, P90X3 Workout Calendar and Elite Block Workout Calendar. The Ultimate Kit comes with a total of 10 DVDs.The Workouts
P90X3 Deluxe consists of 19 extreme 30-minute workouts on 9 DVDs. The workouts are split into 5 groups: Resistance Workouts, Power Workouts, Cardio Workouts, Core, Flexibility & Balance Workouts, and Elite Workouts
Tony Horton is back with the newest P90X program: P90X3
1. Resistance Workouts
- Total Synergistics: A full-body resistance workout that triggers fast, powerful changes to your body's composition.
- The Challenge: Strengthen your entire upper body by stacking push-ups and pull-ups in ways you've probably never seen.
- Incinerator: Bring It 'til there's nothing left to bring. A full burnout session that pushes you past your limits.
- The Warrior: When you need a one-size-fits-all workout that can be done anytime, anywhere, this is your drill.
- Eccentric Upper: Time under tension is the key to creating lean-muscle growth fast. This upper-body blast will have you begging for mercy.
- Eccentric Lower: You'll be slowing down the eccentric (or negative) half of each movement to carve a ripped lower body—faster.
2. Power Workouts
- Agility X: This fusion of aerobic and anaerobic energy improves your precision, flexibility, balance, and strength.
- Triometrics: Increase your speed and power in a fraction of the time with this explosive next-generation plyo workout.
- Decelerator: Balance your ability to go up strong and come down safe with multi-angle deceleration training.
A chin up bar is essential for getting the most out of P90X3
3. Cardio Workouts
- CVX: Now resistance is combined with intervals to give you that full-body burn and power up your core.
- MMX: Burn fat by taxing your strength, endurance, and flexibility with this martial arts–based cardio workout.
- Accelerator: Increase your cardiovascular and muscular efficiency, resulting in more bang for your fat-burning buck.
4. Core, Flexibility & Balance Workouts
- X3 Yoga: A flow-style practice that improves your musculoskeletal flexibility, balance, stamina, and core strength.
- Pilates X: Power your core, gain muscle elasticity, and stabilize your joints, as Pilates fundamentals meet modern science.
- Isometrix: Isometric contraction combined with instability—this workout gives you an unshakable platform to work from.
- Dynamix: Increase your range of motion, flexibility, and stabilization to help maximize the results you get from every routine.
5. Elite Workouts (3 additional advanced workouts)
- Complex Upper: A 30-minute workout featuring explosive training for absolute upper-body strength and power.
- Complex Lower: Elite moves that help make your lower body leaner, stronger, faster—all in 30 minutes.
- X3 Ab Ripper: A 15-minute ab blast that takes your core strength to the next level.
Helpful Tools
- 3 Pro-Grade Resistance Bands: Increase your intensity and maximize your lean-muscle strength with these pro-grade resistance bands.†
- Premium Beachbody Jump Mat: Your body will thank you for this super shock-absorbent mat that helps protect your knees, back, and ankles. No home gym should be without it!†
- Gym-Quality P90X Chin-Up Bar: Develop and strengthen your shoulders, back, and arms with this high-grade training tool featuring multiple grip positions.
- P90X Chin-Up Max: Maximize every minute you spend on the chin-up bar. This tool gives you just the right amount of adjustable support to help you strengthen and train muscles as you work toward unassisted moves.
- Fitness Guide:Your step-by-step guide to getting the most out of Tony's accelerated extreme fitness program.
- Nutrition Guide: A simplified approach to healthy eating designed to get you ripped—and help you stay that way.
- P90X3 Workout Calendar: Tony gives you each day's workout, so all you have to do is get in—and crush it.
- Elite Block Workout Calendar: This easy-to-follow training schedule is designed to enhance your speed, power, and performance, and take the way your body looks and feels to an elite level.
- "How to Accelerate" DVD: This easy-to-follow P90X3 intro shows you how to achieve your best results in the fastest time.
- 24/7 Online Support:Stay motivated with exclusive 'round-the-clock access to fitness experts and peer support.
- Price: $369.45 & FREE Shipping
- Buy from Tony Horton's P90X3 Ultimate Kit
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